Dental hygiene is extremely important for maintaining a healthy mouth, but despite our best efforts, sometimes we develop tartar buildup. If you’re dealing with tartar buildup, you may be wondering what causes it and how to get rid of it. In this blog post, we’ll discuss the causes of tartar buildup and the best ways to prevent and treat it.
What is Tartar?
Tartar is a hard, yellowish deposit that forms on the teeth, and it can lead to a variety of problems such as gum disease and bad breath. Tartar, sometimes called calculus, is plaque that has hardened on your teeth. Tartar can also form at and underneath the gumline and can irritate gum tissues. Tartar gives plaque more surface area on which to grow and a much stickier surface to adhere, which can lead to more serious conditions, such as cavities and gum disease.
Causes of Tartar Buildup
Tartar buildup occurs when plaque, a sticky film of bacteria, forms on your teeth and is not properly removed through brushing and flossing. If plaque is not removed within 24-48 hours, it hardens into tartar. Some people are more prone to tartar buildup than others due to factors such as genetics, age, and diet. For example, those who consume a lot of sugary and starchy foods tend to have more tartar buildup.
Prevention of Tartar Buildup
The best way to prevent tartar buildup is to practice good oral hygiene habits, such as brushing your teeth twice a day and flossing once a day. It’s also important to get regular dental cleanings, as a professional cleaning can remove any plaque and tartar buildup that you may have missed. Additionally, make sure to limit your intake of sugary and starchy foods, as they can contribute to plaque buildup.
Treatment for Existing Tartar Buildup
Once tartar has already formed, it can be difficult to remove it on your own. In fact, trying to scrape it off at home can actually damage your teeth and gums. The best way to remove tartar is through a professional dental cleaning, which involves using special tools to scrape and remove the buildup. In some cases, your dentist may also recommend scaling and root planing, which involves deep cleaning below the gums to remove any bacteria and plaque.
Home Remedies for Tartar Buildup
While it’s important to see a dentist for professional treatment, there are also some home remedies that can help prevent and reduce tartar buildup. For example, you can try oil pulling, which involves swishing coconut oil or another oil around in your mouth for 20 minutes a day. This can help remove bacteria and prevent plaque buildup. You can also try using a mixture of baking soda and water to brush your teeth, as this can help remove surface stains and break down plaque.
Maintaining Good Oral Health
Maintaining good oral health is crucial for preventing tartar buildup and other dental issues. Be sure to brush and floss regularly, eat a balanced diet, and see your dentist for regular checkups and cleanings. Using fluoride toothpaste twice a day can help strengthen exposed root surfaces to make them more resistant to tooth decay/cavities. By taking care of your teeth and gums, you can maintain a healthy smile for years to come.
In conclusion, tartar buildup is a common dental issue that can have serious consequences if left untreated. While some people may be more prone to tartar buildup than others, everyone can take steps to prevent it through good oral hygiene habits and a healthy diet. If you do develop tartar buildup, be sure to see a dentist for professional treatment as soon as possible. With the right treatment and ongoing care, you can keep your teeth and gums healthy and free from tartar buildup.